Ingredients
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2 pounds oxtail
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1 bunch green onions, chopped
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3 cloves garlic, smashed
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1 ½ teaspoons ground ginger
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7 cups water
Directions
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Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
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Place oxtail pieces on a baking sheet and roast under the preheated broiler until well browned, 5 to 7 minutes per side.
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Place oxtail in a multi-functional pressure cooker (such as Instant Pot). Sprinkle green onions, garlic cloves, and ground ginger on top of the oxtail and cover with water. Close and lock the lid. Select high pressure according to manufacturer's instructions and set timer for 60 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Let broth cool completely. Strain broth into a container, removing and discarding oxtail pieces, green onions, and garlic.
Tips
Broth can be refrigerated or frozen for future use.
Nutrition Facts (per serving)
288 | Calories |
15g | Fat |
3g | Carbs |
35g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 288 | |
% Daily Value * | |
Total Fat 15g | 20% |
Saturated Fat 6g | 32% |
Cholesterol 125mg | 42% |
Sodium 227mg | 10% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 35g | 70% |
Vitamin C 6mg | 6% |
Calcium 45mg | 3% |
Iron 5mg | 27% |
Potassium 282mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.