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Ingredients
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2 teaspoons olive oil
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1 (2 pound) pork tenderloin, or to taste
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1 teaspoon Greek seasoning
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salt and ground black pepper to taste
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1 cup apple juice
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1 tablespoon cornstarch
Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil until shimmering, 3 to 5 minutes.
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Season pork tenderloin with Greek seasoning, salt, and pepper. Add to the preheated pot and cook until browned, about 3 minutes per side. Transfer to a plate. Pour apple juice into the pot; scrape up any pork bits left on the bottom. Set rack inside the pot and place tenderloin on the rack.
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Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method for 10 minutes according to manufacturer's instructions. Quick-release any remaining pressure. Unlock and remove the lid. Lift out tenderloin and set aside to rest for 5 minutes.
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Meanwhile, remove 1/4 cup of the liquid from the pot and mix with cornstarch to make a slurry. Pour slurry back into the pot. Select Saute function and simmer sauce until thickened, about 5 minutes. Slice pork and drizzle sauce on top.
Recipe Tip
You can substitute chicken stock or root beer for apple juice if preferred.
Nutrition Facts (per serving)
165 | Calories |
7g | Fat |
5g | Carbs |
20g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 165 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 2g | 11% |
Cholesterol 63mg | 21% |
Sodium 123mg | 5% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 0g | 0% |
Total Sugars 3g | |
Protein 20g | 40% |
Vitamin C 1mg | 1% |
Calcium 6mg | 0% |
Iron 1mg | 6% |
Potassium 339mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.