Almond Milk Overnight Chia Oats

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Try these overnight oats with almond milk for a quick and easy, healthy yet tasty, on-the-go breakfast!

Submitted by Jessica Santos

Updated on April 26, 2023

Overnight oats with chia seeds and strawberry-blueberry topping

3

Prep Time:

5 mins

Additional Time:

8 hrs

Total Time:

8 hrs 5 mins

Servings:

1

Jump to Nutrition Facts

Ingredients

¾ cup almond milk
¼ cup rolled oats
1 tablespoon chia seeds
1 tablespoon honey
1 teaspoon ground cinnamon
½ teaspoon vanilla extract
1 pinch salt

Directions

Stir together almond milk, oats, chia seeds, honey, cinnamon, vanilla, and salt in a jar or container with a lid. Cover and refrigerate for 8 hours to overnight.

Nutrition Facts (per serving)

252	Calories
7g	Fat
44g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 252
% Daily Value *
Total Fat 7g	8%
Saturated Fat 1g	3%
Sodium 279mg	12%
Total Carbohydrate 44g	16%
Dietary Fiber 8g	29%
Total Sugars 23g
Protein 5g	11%
Vitamin C 2mg	2%
Calcium 261mg	20%
Iron 3mg	14%
Potassium 258mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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