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Ingredients
Hummus:
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2 cups cooked cauliflower rice
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4 ounces roasted red peppers, drained and chopped
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3 tablespoons lemon juice
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3 tablespoons tahini
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1 clove garlic, roughly chopped
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½ teaspoon cayenne pepper
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½ teaspoon cumin
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½ teaspoon sea salt
Plantain Chips:
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2 green plantains
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2 tablespoons avocado oil, or as needed
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¼ teaspoon cayenne pepper
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¼ teaspoon smoked paprika
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sea salt to taste
Directions
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Combine cooked cauliflower rice, roasted red peppers, lemon juice, tahini, garlic, cayenne, cumin, and sea salt in the bowl of a food processor. Pulse until mixture is an even color but still has texture, about 1 minute. Scrape down the sides once or twice during processing.
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Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking sheets with aluminum foil and brush with avocado oil.
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Use a mandoline to carefully slice plantains into chips as thinly as possible. Place chips on the prepared baking sheets in a single layer.
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Lightly brush each chip with avocado oil and sprinkle with cayenne pepper, smoked paprika, and sea salt.
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Bake in the preheated oven on the convection setting until chips are browned and crisp, 10 to 12 minutes. If your oven does not have a convection setting, chips will need to cook longer, so watch carefully to avoid over-browning. Remove from baking sheet and drain on a paper-towel lined plate.
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Serve plantain chips with roasted red pepper-cauliflower hummus.
Nutrition Facts (per serving)
140 | Calories |
7g | Fat |
20g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 140 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 5% |
Sodium 224mg | 10% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 3g | 11% |
Total Sugars 7g | |
Protein 3g | 6% |
Vitamin C 19mg | 21% |
Calcium 30mg | 2% |
Iron 3mg | 16% |
Potassium 264mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.