![](https://cdn.statically.io/img/www.allrecipes.com/thmb/uemFaIHjl7Uh7Tc4NgmdJDYd0fs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6283669-842fff6629c0437cb7e62146b2bc456c.jpg)
Ingredients
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3 tablespoons butter, divided
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1 tablespoon olive oil
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3 cups shredded cabbage
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3 green onions, chopped
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2 ½ pounds russet potatoes, peeled and cubed
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½ cup water
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½ cup milk
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salt and ground black pepper to taste
Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add 1 tablespoon butter and olive oil and allow butter to melt. Add cabbage and green onions and cook until wilted, about 2 minutes. Turn pot off.
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Add potatoes and water to the pot. Close and lock the lid. Select manual pressure and set timer for 5 minutes. Allow about 10 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
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Remove pressure cooker liner and place on the counter. Add milk and mash using a potato masher. Let colcannon stand for 3 minutes.
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Transfer to a serving dish. Make a well in the center of the potatoes and add remaining 2 tablespoons butter. Season with salt and pepper to taste.
Nutrition Facts (per serving)
357 | Calories |
13g | Fat |
55g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 357 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 6g | 32% |
Cholesterol 25mg | 8% |
Sodium 142mg | 6% |
Total Carbohydrate 55g | 20% |
Dietary Fiber 8g | 28% |
Total Sugars 6g | |
Protein 8g | 15% |
Vitamin C 77mg | 86% |
Calcium 102mg | 8% |
Iron 3mg | 15% |
Potassium 1364mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.