Greek Lemon-Garlic Chicken Thighs and Potatoes

3.9
(16)

This simple Greek chicken and potato bake is a great family dinner. Chicken thighs are marinated in a garlic-lemon marinade and then baked in the oven.

Prep Time:
15 mins
Cook Time:
1 hr
Additional Time:
2 hrs
Total Time:
3 hrs 15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ cup fresh lemon juice

  • ½ cup fat-free chicken broth

  • 2 tablespoons olive oil

  • 4 cloves garlic, minced

  • 2 tablespoons dried oregano

  • 1 ½ pounds skinless, boneless chicken thighs

  • cooking spray

  • 1 pound small new potatoes, halved

Directions

  1. Combine lemon juice, chicken broth, olive oil, garlic, and oregano in a large resealable plastic bag. Add chicken, seal bag, and shake so chicken is well coated with marinade. Marinate in the refrigerator at least 2 hours or overnight.

  2. Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x11-inch baking dish with cooking spray.

  3. Pour chicken and marinade into the prepared baking pan. Arrange potatoes around the chicken.

  4. Bake in the preheated oven until potatoes are tender and chicken is no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

434 Calories
24g Fat
25g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 434
% Daily Value *
Total Fat 24g 31%
Saturated Fat 6g 29%
Cholesterol 96mg 32%
Sodium 138mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 13%
Total Sugars 2g
Protein 30g 60%
Vitamin C 39mg 43%
Calcium 69mg 5%
Iron 4mg 19%
Potassium 759mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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