![](https://cdn.statically.io/img/www.allrecipes.com/thmb/Fo_mlCKFBka-9H-wxhoWAJ6-jas=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6304596-bf33cfe3e0dc4ea3a7c30a80409ab572.jpg)
Ingredients
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2 sheets nonstick aluminum foil
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1 small sweet potato, peeled and sliced into 1/4-inch slices
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1 small zucchini, cut into 1/4-inch rounds
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1 small yellow squash, cut into 1/4-inch rounds
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1 ½ teaspoons smoky mesquite seasoning (such as Weber®)
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1 (5 ounce) salmon fillet
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1 lemon, cut into wedges
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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Set out 2 large squares of foil, nonstick side up, one on top of the other. Layer sweet potato, zucchini, and squash in the middle of the top sheet, seasoning each layer with mesquite seasoning. Place salmon fillet on top. Fold foil over to seal the packet tightly.
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Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, 20 to 25 minutes. Serve with lemon wedges.
Cook's Note:
You can also cook the salmon foil pack on an outdoor grill.
Nutrition Facts (per serving)
377 | Calories |
9g | Fat |
40g | Carbs |
36g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 377 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 2g | 10% |
Cholesterol 63mg | 21% |
Sodium 1522mg | 66% |
Total Carbohydrate 40g | 15% |
Dietary Fiber 9g | 34% |
Total Sugars 8g | |
Protein 36g | 71% |
Vitamin C 50mg | 56% |
Calcium 182mg | 14% |
Iron 3mg | 18% |
Potassium 1684mg | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.