Ingredients
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4 cups peeled and diced butternut squash
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½ onion, diced
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2 tablespoons olive oil
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5 cloves garlic, minced
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2 teaspoons chipotle powder
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½ teaspoon kosher salt
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cooking spray
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1 (15 ounce) can black beans, rinsed and drained
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3 ounces crumbled goat cheese
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1 (14 ounce) can enchilada sauce
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8 (6 inch) corn tortillas
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2 ounces crumbled cotija cheese
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¼ cup chopped fresh cilantro
Directions
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Preheat the oven to 425 degrees F (220 degrees C).
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Combine butternut squash, onion, olive oil, and garlic on a baking sheet; toss well. Sprinkle chipotle powder and salt over the top.
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Roast in the preheated oven, stirring once, until butternut squash is tender, about 25 minutes. Remove from heat and let cool. Reduce oven temperature to 350 degrees F (175 degrees C).
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Spray a 10x6-inch casserole with cooking spray. Pour 1/4 cup enchilada sauce over the bottom.
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Add black beans and goat cheese to the butternut squash mixture; mix gently to keep the goat cheese in good-sized pieces.
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Pour some enchilada sauce onto a small plate. Quickly dip each tortilla into the sauce and fill with some of the squash-bean mixture. Roll up and place seam-side down in the prepared casserole dish. Tuck any remaining filling into the exposed ends of the enchiladas. Spoon remaining sauce over the enchiladas. Top with cotija cheese and cilantro.
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Bake in the preheated oven until heated through, about 25 minutes.
Nutrition Facts (per serving)
262 | Calories |
11g | Fat |
34g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 262 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 4g | 22% |
Cholesterol 16mg | 5% |
Sodium 601mg | 26% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 7g | 26% |
Total Sugars 3g | |
Protein 10g | 20% |
Vitamin C 21mg | 23% |
Calcium 171mg | 13% |
Iron 3mg | 14% |
Potassium 643mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.