P.O.M. Spritzer

This delightful blend of citrus and tropical fruits would be a lovely nonalcoholic addition to a spring or summer brunch! The P.O.M. name stands as an abbreviation for the three fruits included.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 pomelo

  • 1 mango

  • 2 oranges

  • 2 cups club soda

Directions

  1. Peel pomelo and separate the fruit from the pith. Place fruit segments into a high performance blender (such as a Vitamix®). Blend on variable 1, quickly switching to variable 10. Blend for 1 minute.

  2. Peel mango, remove pit, and cut into slices. Add to the blender and blend for another minute.

  3. Cut oranges in half and squeeze juice into a small container. Strain to remove pulp, if desired, and pour juice into the blender. Add club soda and blend on high speed for 1 minute. Serve chilled.

Nutrition Facts (per serving)

178 Calories
0g Fat
45g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 178
% Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Sodium 12mg 1%
Total Carbohydrate 45g 17%
Dietary Fiber 5g 18%
Total Sugars 14g
Protein 3g 6%
Vitamin C 222mg 246%
Calcium 39mg 3%
Iron 1mg 3%
Potassium 829mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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