![](https://cdn.statically.io/img/www.allrecipes.com/thmb/O78owikIbW1MB_n5plVw8Z_nYOQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6457163-a00c4bd7f7d347ae84866cf15812c052.jpg)
Ingredients
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¾ cup mayonnaise
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2 tablespoons dill pickle relish
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1 teaspoon seafood seasoning (such as Old Bay®)
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1 pound cod fillets, cut into 1x3-inch sticks
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1 ½ cups panko bread crumbs
Directions
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Combine mayonnaise, relish, and seafood seasoning in a large bowl. Add fish and gently stir to coat.
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Preheat an air fryer to 400 degrees F (200 degrees C).
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Place bread crumbs on a plate. Coat each fish stick in bread crumbs 1 at a time.
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Place fish sticks in a single layer in the basket of the air fryer, making sure none are touching. Cook for 12 minutes. Remove the basket and let rest for 1 minute before transferring fish sticks to a paper towel-lined plate. Repeat with remaining fish sticks.
Nutrition Facts (per serving)
401 | Calories |
34g | Fat |
30g | Carbs |
5g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 401 | |
% Daily Value * | |
Total Fat 34g | 44% |
Saturated Fat 5g | 27% |
Cholesterol 16mg | 5% |
Sodium 634mg | 28% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 5g | 9% |
Vitamin C 0mg | 0% |
Calcium 6mg | 0% |
Iron 0mg | 1% |
Potassium 16mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.