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Ingredients
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4 bone-in chicken thighs
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¼ teaspoon salt, or more to taste
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¼ teaspoon ground black pepper, or more to taste
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6 tablespoons powdered peanut butter (such as PB2®)
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4 tablespoons water
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2 teaspoons hot honey (such as Mike's Hot Honey®)
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½ tablespoon soy sauce
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⅛ teaspoon garlic powder
Directions
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Season chicken thighs on both sides with salt and pepper.
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Mix peanut butter powder and water together in a large bowl until fully incorporated. Stir in hot honey, soy sauce, and garlic powder; mix until well combined. Add chicken thighs and turn in marinade, making sure both sides are well coated. Cover bowl and refrigerate 8 hours to overnight.
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Preheat the oven to 375 degrees F (190 degrees C).
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Transfer chicken thighs to an oven-proof dish.
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Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, 35 to 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Editorial Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts (per serving)
470 | Calories |
25g | Fat |
16g | Carbs |
45g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 470 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 7g | 33% |
Cholesterol 142mg | 47% |
Sodium 751mg | 33% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 6% |
Total Sugars 6g | |
Protein 45g | 89% |
Vitamin C 0mg | 0% |
Calcium 22mg | 2% |
Iron 2mg | 12% |
Potassium 357mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.