Ingredients
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1 large head broccoli, cut into florets
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10 ounces baby potatoes, halved
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1 large carrot, sliced
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½ red onion, roughly chopped
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3 tablespoons olive oil
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2 tablespoons whole grain mustard
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2 tablespoons grated Pecorino Romano cheese
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1 teaspoon dried thyme
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½ teaspoon dried oregano
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salt and ground black pepper to taste
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4 mild Italian sausage links
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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Place broccoli, baby potatoes, carrot, and onion in a large bowl. Pour in olive oil, mustard, Pecorino Romano cheese, thyme, oregano, salt, and pepper. Toss well to coat, then spread vegetables in an even layer on a sheet pan. Arrange sausages in the pan, pushing aside the vegetables so that the sausages touch the bottom of the pan.
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Bake in the preheated oven, flipping sausages and vegetables halfway through until sausages are no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Cook’s Note
If you use any potatoes larger than baby potatoes or fingerlings, you will need to quarter or cube the potatoes so that they cook in time; try cubing larger potatoes into 1-inch pieces.
You can use any type of sausage you like. Substitute Parmesan cheese for the Pecorino, if desired.
Nutrition Facts (per serving)
476 | Calories |
33g | Fat |
25g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 476 | |
% Daily Value * | |
Total Fat 33g | 43% |
Saturated Fat 10g | 48% |
Cholesterol 48mg | 16% |
Sodium 1164mg | 51% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 5g | 17% |
Total Sugars 4g | |
Protein 21g | 41% |
Vitamin C 91mg | 101% |
Calcium 132mg | 10% |
Iron 3mg | 17% |
Potassium 897mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.