![](https://cdn.statically.io/img/www.allrecipes.com/thmb/noWYRXDNlpEYclSm081TwRmbrM8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8150374-f459613c03174b89a66a4fdb6ad01b08.jpg)
Ingredients
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⅓ cup butter
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2 teaspoons minced garlic
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1 tablespoon all-purpose flour
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1 cup whole milk
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1 pinch dried oregano
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1 pinch dried basil
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1 pinch dried parsley
Directions
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Melt butter in a small saucepan over medium heat. Add garlic; cook and stir until fragrant, about 45 seconds. Whisk in flour; cook and stir until flour loses its raw smell, about 45 seconds.
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Gradually whisk in milk, oregano, basil, and parsley, then bring to a simmer. Continue cooking, stirring constantly, until thick, about 5 minutes.
Nutrition Facts (per serving)
367 | Calories |
35g | Fat |
10g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 367 | |
% Daily Value * | |
Total Fat 35g | 45% |
Saturated Fat 22g | 109% |
Cholesterol 94mg | 31% |
Sodium 270mg | 12% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 1g | 3% |
Total Sugars 6g | |
Protein 5g | 10% |
Vitamin C 2mg | 2% |
Calcium 180mg | 14% |
Iron 1mg | 7% |
Potassium 245mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.