Figs with Caramelized Onions and Goat Cheese

Figs! Sweet delicious figs with caramelized onions and goat cheese.

Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
40
Yield:
40 crackers

Ingredients

  • ¼ cup canola oil

  • 1 large yellow onion, cut into thin slices

  • ¼ cup small dried Mission figs

  • 6 ounces goat cheese, softened

  • 40 crackers

Directions

  1. Heat a skillet over medium heat; add oil. Add onion; cook and stir until onion has softened and turned translucent, about 5 minutes. Reduce heat to low and continue cooking and stirring until onion is very tender and dark brown, about 40 minutes more. Remove from heat and cool.

  2. While the onion is cooling, cut the figs lengthwise into 1/4-inch rounds.

  3. Layer 1/4 teaspoon goat cheese, 1/4 teaspoon caramelized onions, and 1 or 2 fig slices on each cracker.

Cook's Notes:

Unsalted butter can be used in place of olive oil.

Mini phyllo shells can be substituted for crackers.

Nutrition Facts (per serving)

51 Calories
4g Fat
3g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 40
Calories 51
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 6%
Cholesterol 3mg 1%
Sodium 54mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 1g 2%
Vitamin C 0mg 0%
Calcium 18mg 1%
Iron 0mg 1%
Potassium 21mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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