Instant Pot® Shoyu Chicken

Shoyu is a term most people are not not familiar with, but it effectively means 'soy sauce.' After inquiring at a specialty grocer, I learned there are five different types of shoyu. For this recipe I used a low-sodium soy sauce. For this recipe I bought a pineapple and cut enough slices and then blended the pineapple chunks until I got enough liquid for 1/2 cup of juice.

Prep Time:
10 mins
Cook Time:
30 mins
Additional Time:
5 mins
Total Time:
45 mins
Servings:
6
Yield:
6 servings

Ingredients

  • ½ pineapple, peeled and sliced, or as needed

  • 1 cup low-sodium soy sauce

  • 2 tablespoons brown sugar

  • 1 piece fresh ginger root, minced

  • 2 cloves garlic, minced

  • 2 pounds skinless, boneless chicken breasts, cut into pieces

Directions

  1. In a high-powered blender (such as Vitamix®), blend pineapple slices to create 1/2 cup pureed pineapple.

  2. Combine 1/2 cup pureed pineapple, soy sauce, brown sugar, ginger, and garlic in a multi-functional pressure cooker (such as Instant Pot®). Place chicken breast on top. Turn on Saute function and cook for about 8 minutes, stirring occasionally. Cancel saute function. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.

  3. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Nutrition Facts (per serving)

288 Calories
5g Fat
24g Carbs
37g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 288
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 7%
Cholesterol 92mg 31%
Sodium 1499mg 65%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Total Sugars 16g
Protein 37g 74%
Vitamin C 55mg 61%
Calcium 44mg 3%
Iron 2mg 13%
Potassium 491mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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