![](https://cdn.statically.io/img/www.allrecipes.com/thmb/ebclN2P_PacV3AU6JLvVDv8zn2E=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5062415-c60dfe6baf0d4db1991ccaae1f6e78f3.jpg)
Ingredients
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1 avocado
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1 (5 ounce) can tuna, drained
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1 small tomato, chopped
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¼ cup crumbled feta cheese
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1 jalapeno pepper, finely chopped (Optional)
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1 green onion, chopped
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2 cloves garlic, minced
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3 tablespoons chopped fresh cilantro
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2 tablespoons lime juice
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salt and pepper to taste
Directions
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Split avocado. Save skins and discard pit. Scoop contents into a bowl; slightly mash.
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Mix mashed avocado, tuna, tomato, feta cheese, jalapeno pepper, green onion, feta cheese, garlic, cilantro, lime juice, salt, and pepper together in a bowl.
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Scoop mixture back into reserved avocado skins and serve immediately or chill until serving.
Nutrition Facts (per serving)
338 | Calories |
22g | Fat |
15g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 338 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 7g | 35% |
Cholesterol 47mg | 16% |
Sodium 473mg | 21% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 8g | 28% |
Total Sugars 4g | |
Protein 24g | 47% |
Vitamin C 26mg | 29% |
Calcium 194mg | 15% |
Iron 2mg | 12% |
Potassium 838mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.