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Ingredients
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½ cup hulled millet
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2 tablespoons slivered almonds
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2 tablespoons pumpkin seeds
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2 tablespoons shredded unsweetened coconut
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1 tablespoon flax seeds
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2 cups unsweetened almond milk, divided
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3 Medjool dates, pitted and diced
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½ teaspoon ground cinnamon
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¼ teaspoon ground nutmeg
Directions
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Pulse millet in a blender or food processor until it resembles coarse ground coffee. Set aside.
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Heat a nonstick saucepan over medium-high heat. Add almonds and toast until golden brown, stirring occasionally, about 2 minutes. Add pepitas and continue to stir and toast until golden brown, about 3 minutes. Stir in coconut and flax seeds and toast until golden, about 5 minutes more. Pour mixture into a bowl and set aside.
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Pour ground millet into the same pan. Toast until fragrant, about 3 minutes. Pour in 1 1/2 cups almond milk, stirring to ensure there are no lumps. Bring to a boil; add dates. Reduce heat to medium and simmer, stirring occasionally.
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Add 2 tablespoons of the toasted seed mixture to the porridge. Sprinkle in cinnamon and nutmeg. Stir well. Continue simmering until thickened, 6 to 10 minutes.
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Pour porridge into two bowls. Divide remaining seed mixture and 1/2 cup almond milk between bowls and serve.
Nutrition Facts (per serving)
412 | Calories |
18g | Fat |
58g | Carbs |
12g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 412 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 5g | 24% |
Sodium 166mg | 7% |
Total Carbohydrate 58g | 21% |
Dietary Fiber 9g | 32% |
Total Sugars 9g | |
Protein 12g | 23% |
Vitamin C 0mg | 0% |
Calcium 257mg | 20% |
Iron 6mg | 34% |
Potassium 589mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.