![close up view of Keto Lemon-Garlic Chicken Thighs garnished with fresh herbs and a lemon wedge on a black plate](https://cdn.statically.io/img/www.allrecipes.com/thmb/Nslcy9uRHZxUBEg308iSmx3OapQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6549741-keto-lemon-garlic-chicken-thighs-in-the-air-fryer-France-C-4x3-1-ae6d141314c54053825b738560b55273.jpg)
Ingredients
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¼ cup lemon juice
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2 tablespoons olive oil
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1 teaspoon Dijon mustard
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2 cloves garlic, minced
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¼ teaspoon salt
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⅛ teaspoon ground black pepper
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4 skin-on, bone-in chicken thighs
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4 lemon wedges
Directions
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Whisk lemon juice, olive oil, Dijon mustard, garlic, salt, and pepper together in a bowl. Set marinade aside.
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Place chicken thighs into a large resealable plastic bag. Pour marinade over chicken and seal bag, making sure to cover all parts of chicken. Refrigerate for at least 2 hours.
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Preheat an air fryer to 360 degrees F (175 degrees C).
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Remove chicken from marinade and pat dry with paper towels. Place chicken pieces in the air fryer basket, cooking in batches if necessary.
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Fry until chicken is no longer pink at the bone and the juices run clear, 22 to 24 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Squeeze a lemon wedge over each piece upon serving.
Nutrition Facts (per serving)
258 | Calories |
19g | Fat |
4g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 258 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 4g | 21% |
Cholesterol 71mg | 24% |
Sodium 242mg | 11% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 0g | |
Protein 19g | 39% |
Vitamin C 18mg | 20% |
Calcium 22mg | 2% |
Iron 1mg | 7% |
Potassium 215mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.