Peanut Butter Trail Mix Bars

Great energy trail mix bar snack full of protein! A must for peanut butter lovers. Store in the refrigerator.

Prep Time:
15 mins
Cook Time:
5 mins
Additional Time:
30 mins
Total Time:
50 mins
Servings:
30
Yield:
30 servings

Ingredients

  • 2 cups granola

  • 2 cups whole bran cereal

  • 1 cup instant nonfat dry milk

  • 1 cup dried cranberries

  • 1 cup sunflower seeds

  • ¾ cup almonds

  • ¾ cup raisins

  • ¼ cup ground flax seeds

  • 1 cup honey

  • ½ cup brown sugar

  • ¼ teaspoon salt

  • 1 ½ cups peanut butter

  • 1 teaspoon vanilla extract

Directions

  1. Mix together granola, bran cereal, dry milk, cranberries, sunflower seeds, almonds, raisins, and flax seeds in a large bowl.

  2. Bring honey, brown sugar, and salt to a boil in a large saucepan over medium-high heat. Remove from heat.

  3. Stir peanut butter and vanilla extract into the honey mixture until melted and combined.

  4. Add peanut butter-honey mixture to the dry ingredients and stir well to combine.

  5. Press mixture into a 9x13-inch baking pan lined with parchment or waxed paper.

  6. Refrigerate for 30 minutes before cutting into bars.

Cook's Note:

You can also stir in 1 cup chocolate chips after adding peanut butter mixture to dry ingredients. Let the mixture cool slightly before adding the chocolate chips.

Nutrition Facts (per serving)

261 Calories
13g Fat
32g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 30
Calories 261
% Daily Value *
Total Fat 13g 17%
Saturated Fat 2g 11%
Cholesterol 1mg 0%
Sodium 119mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 13%
Total Sugars 23g
Protein 8g 17%
Vitamin C 1mg 1%
Calcium 84mg 6%
Iron 2mg 10%
Potassium 306mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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