Zesty Parmesan-Breadcrumb-Crusted Zucchini

5.0
(1)
1 Review
2 Photos

The perfect answer to an easy side dish or snack.

Submitted by Food City
Published on July 9, 2019
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Servings:
8
Yield:
8 servings
Jump to Nutrition Facts

Ingredients

  • Pan spray

  • 1 ½ pounds zucchini

  • 1 teaspoon kosher salt

  • 1 teaspoon black pepper

  • 1 teaspoon Food Club® Dried Oregano

  • ½ teaspoon red pepper flakes

  • ½ teaspoon Food Club® Paprika

  • ½ cup Food Club® Panko Breadcrumbs

  • ¼ cup grated Belgioioso® Parmesan cheese

  • 2 tablespoons Food Club® Extra-Virgin Olive Oil

Directions

  1. Preheat oven to 350 F. Spray an 8-inch or 9-inch round pie dish with pan spray.

  2. Slice the zucchini into 1/8- to 1/4-inch slices. Arrange slices in a shingle fashion from the outside edge of the dish to the center.

  3. Mix together the salt, spices, breadcrumbs, and Parmesan cheese. Stir in the oil to coat all the breadcrumbs.

  4. Sprinkle the breadcrumb mixture over the zucchini. Make sure you get all the nooks and crannies of the zucchini slices.

  5. Place in the oven for 30 to 35 minutes or until the breadcrumbs are golden brown and the zucchini is cooked through.

Nutrition Facts (per serving)

78 Calories
5g Fat
8g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 78
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 6%
Cholesterol 3mg 1%
Sodium 315mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 3g 6%
Vitamin C 15mg 17%
Calcium 17mg 1%
Iron 1mg 3%
Potassium 237mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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