Instant Pot Vegetarian Cabbage Soup

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Bursting with cabbage, green beans, and lots of other vegetables, this vegetarian soup is easy to make in the Instant Pot.

Prep Time:
15 mins
Cook Time:
35 mins
Additional Time:
10 mins
Total Time:
1 hr
Servings:
6

Ingredients

  • 3 tablespoons olive oil

  • 1 large onion, chopped

  • 2 large carrots, chopped

  • 3 stalks celery, chopped

  • 4 cloves garlic, chopped

  • 1 small head cabbage, shredded

  • 2 cups 1-inch pieces fresh green beans

  • 1 ½ teaspoons kosher salt

  • 6 cups unsalted vegetable stock

  • 1 (15 ounce) can diced tomatoes with basil, garlic, and oregano, undrained

  • 1 (15 ounce) can no-salt-added diced tomatoes, undrained

  • 2 tablespoons chopped fresh dill

  • 2 tablespoons chopped fresh parsley

Directions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Allow pot to heat for 3 minutes. Add oil, then add onion, carrots, celery, and garlic. Cook, stirring often, until vegetables are slightly softened, about 6 minutes.

  2. Stir in cabbage, green beans, and salt. Add vegetable stock and both cans of tomatoes with their juices. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.

  3. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

  4. Remove the lid and stir in dill and parsley. Serve hot.

Nutrition Facts (per serving)

176 Calories
7g Fat
25g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 176
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Sodium 962mg 42%
Total Carbohydrate 25g 9%
Dietary Fiber 7g 25%
Total Sugars 11g
Protein 4g 8%
Vitamin C 67mg 75%
Calcium 137mg 11%
Iron 5mg 25%
Potassium 643mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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