Vegan Oven-Roasted Vegetables

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Roasting is one of the best, healthiest, and tastiest ways to prepare vegetables. Roasting adds so much rich flavoring that you need only minimal seasoning.

Submitted by Barbara Fischer
Updated on January 4, 2022
Prep Time:
25 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 35 mins
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts

Ingredients

  • 6 small red potatoes

  • 4 small leeks, chopped

  • 4 large carrots, peeled and cut into large chunks

  • 2 medium red onions, peeled and quartered

  • 2 red bell peppers, seeded and cut into wide strips

  • ½ pound fresh shiitake mushrooms, stems removed

  • 1 tablespoon olive oil, or more as needed

  • ½ teaspoon thyme

  • ¼ teaspoon salt

  • ¼ teaspoon pepper

Directions

  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add potatoes, cover, and steam until tender, about 20 minutes. Drain well.

  2. Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 13x9-inch baking dish.

  3. Cut each potato into 2 to 3 large slices and arrange pieces at ends of the prepared baking dish. Set leeks next to potatoes, then arrange carrots, onions, red peppers, and mushrooms over and around the leeks and potatoes. Drizzle vegetables with olive oil and sprinkle with thyme, salt, and pepper.

  4. Roast in the preheated oven, basting with pan juices every 15 minutes, until vegetables are tender when pierced with a fork, 45 to 60 minutes.

Nutrition Facts (per serving)

211 Calories
3g Fat
42g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 211
% Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Sodium 155mg 7%
Total Carbohydrate 42g 15%
Dietary Fiber 6g 23%
Total Sugars 8g
Protein 6g 11%
Vitamin C 74mg 82%
Calcium 57mg 4%
Iron 3mg 16%
Potassium 1096mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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