Ingredients
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1 tablespoon olive oil
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2 boneless, skinless chicken breasts, cut into 1-inch pieces
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1 tablespoon all-purpose flour
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1 (7 ounce) can fire-roasted diced green chile peppers
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1 (4 ounce) can diced jalapeno peppers
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1 cup uncooked white rice
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⅔ cup diced tomato
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½ cup diced onion
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½ cup diced Anaheim chile peppers
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½ cup shredded Cheddar cheese
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2 teaspoons salt, or more to taste
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1 teaspoon seasoned salt (such as LAWRY'S®)
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½ teaspoon freshly ground black pepper, or more to taste
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2 cups chicken stock
Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select Sauté function. Add olive oil and chicken. Sprinkle with flour and cook until browned on all sides, about 5 minutes. Turn off Sauté function. Add green chile peppers, jalapeños, rice, tomato, onion, Anaheim chile, Cheddar cheese, salt, seasoned salt, and pepper; pour in chicken stock and mix to combine.
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Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 18 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Adjust seasoning with salt and pepper.
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Cook's Notes:
If you are on a gluten-free diet, use cornstarch instead of flour.
For a healthier option, substitute the white rice with 1 1/2 cups precooked brown rice.
Nutrition Facts (per serving)
370 | Calories |
10g | Fat |
48g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 370 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 4g | 20% |
Cholesterol 47mg | 16% |
Sodium 3135mg | 136% |
Total Carbohydrate 48g | 18% |
Dietary Fiber 3g | 11% |
Total Sugars 6g | |
Protein 20g | 40% |
Vitamin C 69mg | 77% |
Calcium 147mg | 11% |
Iron 4mg | 21% |
Potassium 457mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.