Marinated Feta

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I'm well aware that everyone knows this marinated feta recipe or does it in their own way, but that's how I cook it - it's a quick appetizer for unexpected guests that just rang a doorbell to your house. Keeps well in the refrigerator.

Submitted by sono1helen
Updated on January 14, 2022
Prep Time:
15 mins
Total Time:
15 mins
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts

Ingredients

  • 4 black olives, finely chopped

  • 2 fresh sage leaves, or more to taste

  • 1 clove garlic, crushed

  • 1 red chile pepper (Optional)

  • 1 sprig fresh rosemary, or more to taste

  • ¼ red bell pepper, finely chopped

  • 1 tablespoon toasted sesame-ginger seasoning (such as Victoria Gourmet ®)

  • 1 small pepperoncini pepper, finely sliced

  • ½ tablespoon chopped fresh oregano

  • 14 ounces feta cheese, cubed

  • ½ cup olive oil

Directions

  1. Place a layer of olives, sage, garlic, chile pepper, rosemary, bell pepper, sesame-ginger seasoning, pepperoncini pepper, and oregano into the bottom of a container. Add a layer of feta cheese. Repeat layering with remaining ingredients.

  2. Pour olive oil into the container to cover feta mixture completely. Cover and refrigerate until serving.

Cook's Notes:

Sometimes when you buy feta cheese, it happens to be very salty; that's the time when I marinate it. I use this marinated feta as a main ingredient for Greek salad or just topping on toasted baguettes, similar to bruschetta. My friends and family like it.

You can use a green or yellow bell pepper instead of red, green olives instead of black, and rapeseed oil instead of olive oil, if desired.

Editor's Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Nutrition Facts (per serving)

348 Calories
33g Fat
5g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 348
% Daily Value *
Total Fat 33g 42%
Saturated Fat 13g 63%
Cholesterol 59mg 20%
Sodium 867mg 38%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 2%
Total Sugars 3g
Protein 10g 20%
Vitamin C 25mg 28%
Calcium 338mg 26%
Iron 1mg 5%
Potassium 95mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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