Marinated Grilled Flank Steak

4.5

(2)

2 Reviews

2 Photos

Easy marinated horseradish flank steak. This serves about 4 normal humans; if you have teenagers, double the recipe.

Submitted by Katie Koivisto

Published on May 29, 2019

2

Prep Time:

5 mins

Cook Time:

10 mins

Additional Time:

2 hrs 5 mins

Total Time:

2 hrs 20 mins

Servings:

4

Yield:

1 flank steak

Jump to Nutrition Facts

Ingredients

1 flank steak
2 tablespoons hot prepared horseradish
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 tablespoon soy sauce
2 cloves garlic, minced, or more to taste
2 teaspoons balsamic vinegar
kosher salt and ground black pepper to taste

Directions

Combine flank steak, horseradish, olive oil, Dijon mustard, soy sauce, garlic, balsamic vinegar, kosher salt, and pepper in a large resealable plastic bag. Seal and let marinate in the refrigerator for 2 to 4 hours.
Preheat an outdoor grill for high heat and lightly oil the grate.
Place steak on the hot grill. Sear until both sides are browned and center is firm and juicy, 5 to 6 minutes per side, making sure not to overcook. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium-rare. Let rest 5 minutes; slice thinly at an angle.

Editor's Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Nutrition Facts (per serving)

165	Calories
9g	Fat
3g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 165
% Daily Value *
Total Fat 9g	12%
Saturated Fat 3g	14%
Cholesterol 31mg	10%
Sodium 476mg	21%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	1%
Total Sugars 1g
Protein 17g	34%
Vitamin C 2mg	3%
Calcium 19mg	1%
Iron 1mg	7%
Potassium 231mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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