Orange-Blueberry-Yogurt Breakfast Parfaits

4.0

(1)

1 Review

2 Photos

My family loves this simple parfait for breakfast or dessert (depending on your yogurt and granola choices). The orange zest adds a fresh pop to your usual yogurt parfait. I like serving these on the 4th of July!

Submitted by Anonymous

Published on June 10, 2019

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 parfait

Jump to Nutrition Facts

Ingredients

¾ cup vanilla yogurt
1 teaspoon grated orange zest
2 large fresh strawberries, sliced
¼ cup maple nut granola
½ cup fresh blueberries

Directions

Mix yogurt and orange zest together in a bowl.
Layer some of the strawberries, yogurt mixture, granola, and blueberries in a parfait glass. Repeat layers until all the ingredients are used up.

Nutrition Facts (per serving)

360	Calories
10g	Fat
55g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 360
% Daily Value *
Total Fat 10g	13%
Saturated Fat 3g	14%
Cholesterol 9mg	3%
Sodium 130mg	6%
Total Carbohydrate 55g	20%
Dietary Fiber 5g	19%
Total Sugars 40g
Protein 14g	29%
Vitamin C 33mg	36%
Calcium 351mg	27%
Iron 2mg	10%
Potassium 682mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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