![](https://cdn.statically.io/img/www.allrecipes.com/thmb/eV6LfMEApkhuPtyhIKMX_RfwTfs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1020439-fa4bb2634ea74fb5bedf8d4cd5d182b0.jpg)
Ingredients
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¾ cup vanilla yogurt
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1 teaspoon grated orange zest
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2 large fresh strawberries, sliced
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¼ cup maple nut granola
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½ cup fresh blueberries
Directions
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Mix yogurt and orange zest together in a bowl.
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Layer some of the strawberries, yogurt mixture, granola, and blueberries in a parfait glass. Repeat layers until all the ingredients are used up.
Nutrition Facts (per serving)
360 | Calories |
10g | Fat |
55g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 360 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 3g | 14% |
Cholesterol 9mg | 3% |
Sodium 130mg | 6% |
Total Carbohydrate 55g | 20% |
Dietary Fiber 5g | 19% |
Total Sugars 40g | |
Protein 14g | 29% |
Vitamin C 33mg | 36% |
Calcium 351mg | 27% |
Iron 2mg | 10% |
Potassium 682mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.