![](https://cdn.statically.io/img/www.allrecipes.com/thmb/KPcOun7a6JbbP95tzvp5Gnps1O8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6692953-85bcd43b9c5543799997decc679f4adc.jpg)
Ingredients
-
1 teaspoon ground turmeric, or to taste
-
1 teaspoon paprika, or to taste
-
½ teaspoon lemon-pepper seasoning, or to taste
-
1 (16 ounce) package boneless, skinless chicken breasts, cut into small pieces
-
1 green bell pepper, seeded and sliced
-
½ onion, halved and sliced
-
½ cup coarsely chopped cilantro leaves, or to taste
-
1 ⅓ cups water
-
⅔ cup uncooked white rice
-
salt to taste
Directions
-
Rub turmeric, paprika, and lemon-pepper seasoning over chicken. Place chicken in a skillet over medium heat and cover with water. Add bell pepper, onion, and cilantro. Cook until chicken juices run clear and bell peppers are soft, 20 to 30 minutes.
-
Meanwhile, bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
-
Season chicken mixture with salt and serve over rice.
Nutrition Facts (per serving)
249 | Calories |
3g | Fat |
30g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 249 | |
% Daily Value * | |
Total Fat 3g | 3% |
Saturated Fat 1g | 4% |
Cholesterol 58mg | 19% |
Sodium 153mg | 7% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 2g | 7% |
Total Sugars 2g | |
Protein 25g | 50% |
Vitamin C 28mg | 31% |
Calcium 37mg | 3% |
Iron 3mg | 14% |
Potassium 329mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.