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Ingredients
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cooking spray
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1 cup white sugar
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½ cup unsweetened applesauce
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1 large egg
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1 teaspoon vanilla extract
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3 very ripe bananas, mashed
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¾ cup chopped walnuts
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¾ cup semisweet chocolate chips
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2 cups whole wheat flour
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1 teaspoon baking soda
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½ teaspoon ground cinnamon
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½ teaspoon sea salt
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-count mini loaf pan with cooking spray.
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Mix sugar, applesauce, egg, and vanilla in a large bowl with a wooden spoon. Add in bananas, walnuts, and chocolate chips and stir to combine. Add flour, baking soda, cinnamon, and salt and stir until completely mixed. Spoon batter into the prepared loaf pan.
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Bake in the preheated oven until a toothpick or fork inserted into the center comes out clean, 25 to 30 minutes. Allow to cool for at least 30 minutes.
Nutrition Facts (per serving)
201 | Calories |
7g | Fat |
35g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 16 | |
Calories 201 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 2g | 10% |
Cholesterol 12mg | 4% |
Sodium 140mg | 6% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 3g | 12% |
Total Sugars 21g | |
Protein 4g | 8% |
Vitamin C 2mg | 2% |
Calcium 17mg | 1% |
Iron 2mg | 10% |
Potassium 204mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.