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Ingredients
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cooking spray
Crust:
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1 cup rolled oats
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¾ cup whole wheat flour
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¾ cup shredded sweetened coconut
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½ cup sliced almonds
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1 teaspoon ground ginger
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½ teaspoon kosher salt
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½ cup maple syrup
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6 tablespoons unsalted butter, melted
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1 teaspoon vanilla extract
Filling:
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3 cups sliced fresh strawberries
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3 tablespoons maple syrup, or as needed
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1 ½ tablespoons cornstarch
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1 tablespoon orange juice
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¼ teaspoon grated orange zest
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking pan with enough parchment to have overhang on all sides. Lightly grease parchment with cooking spray.
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Stir together oats, whole wheat flour, coconut, almonds, ginger, and salt in a large bowl. Add 1/2 cup maple syrup, melted butter, and vanilla extract. Stir until mixture is thoroughly combined. Reserve 1 cup of the crust mixture to use as the topping. Press the rest of the crust mixture firmly and evenly into the bottom of the prepared pan.
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Combine strawberries, 3 tablespoons maple syrup, cornstarch, orange juice, and orange zest in a bowl. Toss to combine until there are no longer any dry lumps of cornstarch. Pour strawberry mixture evenly over the crust.
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Sprinkle reserved crust mixture over the strawberries and lightly press down into strawberry mixture.
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Bake in the preheated oven, until the top is golden brown and strawberries are bubbling, 45 to 50 minutes. Cool completely in pan. Remove from pan using parchment "handles" and slice into bars.
Cook's Note:
For best results slicing the bars, place uncut bars into refrigerator until cold, then cut into bars. Keep bars stored in the refrigerator.
Nutrition Facts (per serving)
213 | Calories |
10g | Fat |
30g | Carbs |
3g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 213 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 5g | 26% |
Cholesterol 15mg | 5% |
Sodium 97mg | 4% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 3g | 12% |
Total Sugars 15g | |
Protein 3g | 6% |
Vitamin C 25mg | 28% |
Calcium 38mg | 3% |
Iron 1mg | 6% |
Potassium 203mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.