![](https://cdn.statically.io/img/www.allrecipes.com/thmb/8cxyJjkEPQTl0L8A_gHCt9pLZbQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/9090517-b1c4e704dfee402cae19897e65fcb1f5.jpg)
Ingredients
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cooking spray
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1 (15 ounce) can black beans, rinsed well and drained
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3 eggs
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½ avocado, mashed
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1 teaspoon vanilla extract
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½ cup brown sugar
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⅓ cup unsweetened dark cocoa powder
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½ cup miniature semisweet chocolate chips
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Coat a 9-inch baking pan with nonstick cooking spray.
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Hand whisk eggs, mashed avocado, and vanilla extract in a large bowl. Add black beans. Puree mixture with an immersion blender, until all of the black beans are mashed and batter is smooth.
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Mix brown sugar and dark cocoa powder together in a separate bowl. Add to batter and blend by hand with a wooden spoon until completely mixed. Stir in chocolate chips. Pour batter into the prepared pan.
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Bake in the preheated oven until a knife inserted into the center comes out clean, 25 to 30 minutes. Cool completely before cutting and serving.
Cook's Note:
Instead of avocado you can use 3 tablespoons vegetable oil.
Nutrition Facts (per serving)
255 | Calories |
10g | Fat |
37g | Carbs |
9g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 255 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 4g | 21% |
Cholesterol 93mg | 31% |
Sodium 314mg | 14% |
Total Carbohydrate 37g | 13% |
Dietary Fiber 8g | 30% |
Total Sugars 20g | |
Protein 9g | 19% |
Vitamin C 4mg | 4% |
Calcium 61mg | 5% |
Iron 3mg | 17% |
Potassium 476mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.