Ingredients
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1 pound Brussels sprouts, trimmed
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6 slices bacon, cut into 1/2-inch pieces
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1 medium red onion, diced
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1 teaspoon extra-virgin olive oil
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½ teaspoon garlic powder
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½ teaspoon cayenne pepper
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½ teaspoon sea salt
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¼ cup pine nuts
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
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Mix Brussels sprouts, bacon, onion, olive oil, garlic powder, cayenne, and salt together in a large bowl. Spread evenly on the prepared baking sheet.
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Roast in the preheated oven until bacon is crispy and reaches 145 degrees F (63 degrees C), about 40 minutes, stirring after 20 minutes.
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Remove from the oven. Toss with pine nuts and serve.
Nutrition Facts (per serving)
195 | Calories |
12g | Fat |
15g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 195 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 3g | 14% |
Cholesterol 15mg | 5% |
Sodium 568mg | 25% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 5g | 19% |
Total Sugars 4g | |
Protein 11g | 23% |
Vitamin C 99mg | 110% |
Calcium 58mg | 4% |
Iron 5mg | 29% |
Potassium 620mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.