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Ingredients
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8 chicken tenders
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1 tablespoon BBQ rub (such as McCormick®)
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8 slices center-cut bacon, cut in half lengthwise
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2 tablespoons honey
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1 teaspoon water
Directions
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Preheat an outdoor grill for medium heat and lightly oil the grate.
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Season chicken tenders with BBQ rub. Wrap each tender with 2 thin strips of bacon, tucking in the ends to secure.
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Mix together honey and water in a small bowl. Set aside.
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Place chicken tenders on the preheated grill and reduce heat to medium-low. Close lid and grill tenders, turning every 2 to 3 minutes, until bacon is browned and chicken has reached an internal temperature of 165 degrees Fahrenheit (73 degrees C), 12 to 14 minutes. For crispier bacon, increase heat during the last 2 minutes of cooking.
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Move tenders to indirect heat and brush with honey mixture. Transfer to a plate and serve.
Nutrition Facts (per serving)
255 | Calories |
9g | Fat |
10g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 255 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 3g | 15% |
Cholesterol 84mg | 28% |
Sodium 1182mg | 51% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 0g | 0% |
Total Sugars 9g | |
Protein 32g | 65% |
Vitamin C 2mg | 2% |
Calcium 29mg | 2% |
Iron 1mg | 7% |
Potassium 404mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.