Spicy Baba Ganoush on the Grill

Grilling the eggplant adds smokiness that pairs nicely with the heat of the red pepper flakes in this baba ganoush recipe. Serve with pita chips and raw veggies.

Prep Time:
10 mins
Cook Time:
30 mins
Additional Time:
30 mins
Total Time:
1 hr 10 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 large eggplant

  • 3 tablespoons tahini

  • 3 tablespoons lemon juice

  • 1 tablespoon za'atar seasoning

  • 1 teaspoon crushed red pepper, or more to taste

  • 1 teaspoon salt

  • ½ teaspoon smoked paprika

  • 3 cloves garlic, minced

  • ¼ cup extra virgin olive oil

  • 2 tablespoons chopped fresh parsley, or more to taste

Directions

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate. Using a fork, poke holes in the eggplant so steam will be able to release during cooking.

  2. Place eggplant on the preheated grill. Grill until skins are charred, about 30 minutes, turning occasionally. Transfer to a baking pan, cover, and let steam for 10 minutes.

  3. Using your hands, carefully remove the stem and the skin; the skin should be split open and peel off easily. Discard the skin and place flesh in a colander; let drain for 20 minutes. Press out any remaining moisture with paper towels.

  4. Place eggplant in a food processor. Add tahini, lemon juice, za'atar, crushed red pepper, salt, paprika, and garlic. Pulse until smooth. Add olive oil and parsley; pulse until oil is incorporated. Garnish with additional crushed red pepper flakes and parsley if desired.

Nutrition Facts (per serving)

192 Calories
14g Fat
17g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 192
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Sodium 402mg 17%
Total Carbohydrate 17g 6%
Dietary Fiber 9g 32%
Total Sugars 6g
Protein 4g 8%
Vitamin C 12mg 13%
Calcium 72mg 6%
Iron 2mg 13%
Potassium 596mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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