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Ingredients
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¼ cup olive oil
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¼ cup red wine vinegar
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1 tablespoon dried oregano
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1 tablespoon chopped garlic
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1 (15 ounce) can chickpeas, drained
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1 (6 ounce) can small black olives, drained
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1 (6 ounce) jar marinated artichoke hearts, drained
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1 (6 ounce) jar roasted red peppers, drained and chopped
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3 ounces crumbled feta cheese
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1 ½ ounces non-pareil capers, rinsed and drained
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1 (10 ounce) jar dolmas (grape leaves), drained and rinsed (Optional)
Directions
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Whisk together oil, vinegar, oregano, and garlic for the dressing in a small bowl until blended.
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Mix together chickpeas, olives, artichoke hearts, roasted red peppers, feta cheese, and capers in a large bowl. Add dressing and toss to coat. Serve with dolmas, if desired.
Nutrition Facts (per serving)
421 | Calories |
28g | Fat |
37g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 421 | |
% Daily Value * | |
Total Fat 28g | 35% |
Saturated Fat 6g | 31% |
Cholesterol 19mg | 6% |
Sodium 3462mg | 151% |
Total Carbohydrate 37g | 14% |
Dietary Fiber 7g | 25% |
Total Sugars 2g | |
Protein 12g | 25% |
Vitamin C 45mg | 50% |
Calcium 400mg | 31% |
Iron 6mg | 31% |
Potassium 205mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.