Instant Pot® Corn Chowder

4.4
(8)

A delicious vegetarian corn chowder made in minutes with the help of an electric pressure cooker.

Prep Time:
10 mins
Cook Time:
35 mins
Additional Time:
15 mins
Total Time:
1 hr
Servings:
8
Yield:
8 servings

Ingredients

  • 2 tablespoons butter

  • 1 onion, diced

  • 4 cloves garlic, minced

  • 4 cups fresh corn kernels

  • 4 cups peeled and diced potatoes

  • 4 cups vegetable broth

  • ½ teaspoon fresh thyme leaves

  • ½ teaspoon paprika

  • 1 teaspoon salt

  • 1 teaspoon ground black pepper

  • 1 cup heavy cream

Directions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and melt. Stir in onion and garlic; cook until onion is soft and translucent, about 5 minutes. Turn off Saute function.

  2. Add corn, potatoes, vegetable broth, thyme, paprika, salt, and pepper to the pot; stir to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.

  3. Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Release any remaining pressure carefully using the quick-release method according to manufacturer's instructions. Unlock and remove the lid. Remove 1 cup of potatoes and corn to a bowl. Mash with a fork and return to the pot.

  4. Select Saute function again and pour in heavy cream. Cook until soup has thickened to desired consistency.

Cook's Note:

Frozen corn may be substituted for fresh, if desired.

Nutrition Facts (per serving)

278 Calories
15g Fat
34g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 278
% Daily Value *
Total Fat 15g 19%
Saturated Fat 9g 44%
Cholesterol 48mg 16%
Sodium 570mg 25%
Total Carbohydrate 34g 12%
Dietary Fiber 5g 17%
Total Sugars 5g
Protein 6g 11%
Vitamin C 22mg 25%
Calcium 49mg 4%
Iron 1mg 8%
Potassium 591mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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