Skinny Soup

This skinny soup is a recipe my father came up with that's pretty much guiltless when you're dieting. Eat as much as you want!

Prep Time:
30 mins
Cook Time:
25 mins
Total Time:
55 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 8 cups vegetable broth

  • 1 head cabbage, coarsely chopped

  • 2 cups chopped celery

  • 2 medium yellow onions, sliced lengthwise

  • 1 cup diced mushrooms

  • 1 cup fresh bean sprouts

  • 3 green onions, sliced

  • 2 jalapeno peppers, diced

  • 1 dash Sriracha sauce, or to taste

Directions

  1. Combine vegetable broth, cabbage, celery, onions, and mushrooms in a large stockpot. Bring to a boil; reduce heat and simmer, covered, for 20 minutes.

  2. Place 1/4 cup bean sprouts into 4 serving bowls. Divide green onions and jalapenos among the bowls. Ladle soup into each bowl and add Sriracha sauce. Serve immediately.

Tips

Cook's Notes:

Feel free to add pre-cooked sausage or shredded chicken to make this a heartier, but less healthy, dish.

You can substitute chicken broth for vegetable broth, if desired.

Nutrition Facts (per serving)

182 Calories
2g Fat
37g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 182
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Sodium 1043mg 45%
Total Carbohydrate 37g 14%
Dietary Fiber 12g 44%
Total Sugars 20g
Protein 8g 17%
Vitamin C 122mg 135%
Calcium 207mg 16%
Iron 3mg 16%
Potassium 891mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love