![](https://cdn.statically.io/img/www.allrecipes.com/thmb/hnTocwBb55yR4a2waKG3QskkBkg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6931654-b9f5bca9d59d4654b64ecf0d73a12174.jpg)
Ingredients
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1 pint fresh raspberries
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2 pinches fresh mint
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1 cup vanilla-flavored sweetened almond milk
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1 cup dairy-free vanilla ice cream
Directions
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Combine raspberries, almond milk, ice cream, and mint in a blender. Blend until smooth and you no longer see large pieces of berries or mint, scraping down the sides of the blender during the process as needed.
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Serve in 2 medium glasses.
Cook's Notes:
You can use 2 cups frozen raspberries instead of fresh, if desired.
If you use unsweetened almond milk, you may need to add some sweetener, depending on the tartness of your berries.
I prefer almond milk-based ice cream, but coconut or anything else would work also.
Nutrition Facts (per serving)
258 | Calories |
10g | Fat |
41g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 258 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 7g | 35% |
Sodium 85mg | 4% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 17g | 61% |
Total Sugars 11g | |
Protein 3g | 6% |
Vitamin C 39mg | 43% |
Calcium 141mg | 11% |
Iron 1mg | 6% |
Potassium 333mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.