Vegan Raspberry-Mint Milkshake

This is a delightfully refreshing vegan mint-raspberry milkshake that is sure to please everyone. Top with additional raspberries and mint, if desired.

Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Yield:
2 milkshakes

Ingredients

  • 1 pint fresh raspberries

  • 2 pinches fresh mint

  • 1 cup vanilla-flavored sweetened almond milk

  • 1 cup dairy-free vanilla ice cream

Directions

  1. Combine raspberries, almond milk, ice cream, and mint in a blender. Blend until smooth and you no longer see large pieces of berries or mint, scraping down the sides of the blender during the process as needed.

  2. Serve in 2 medium glasses.

Cook's Notes:

You can use 2 cups frozen raspberries instead of fresh, if desired.

If you use unsweetened almond milk, you may need to add some sweetener, depending on the tartness of your berries.

I prefer almond milk-based ice cream, but coconut or anything else would work also.

Nutrition Facts (per serving)

258 Calories
10g Fat
41g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 258
% Daily Value *
Total Fat 10g 13%
Saturated Fat 7g 35%
Sodium 85mg 4%
Total Carbohydrate 41g 15%
Dietary Fiber 17g 61%
Total Sugars 11g
Protein 3g 6%
Vitamin C 39mg 43%
Calcium 141mg 11%
Iron 1mg 6%
Potassium 333mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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