Blackberry Compote Sauce

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When in season I buy all types of fresh berries and flash freeze them. This easy compote was made with blackberries that I froze but you can always use fresh. Ready in under 15 minutes and with minimal cleanup. Top your waffles, pancakes, French toast, ice cream, yogurt, cottage cheese, or eat it by the spoonful. The choices are endless.

Submitted by Yoly

Updated on January 14, 2022

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

½ cup water
2 teaspoons cornstarch
1 cup blackberries
2 tablespoons stevia sugar substitute (such as Truvia®)
⅛ teaspoon ground cinnamon
½ teaspoon vanilla extract

Directions

Mix together water and cornstarch in a small bowl; set aside.
Place blackberries in a small pot and sprinkle with sweetener and cinnamon. Add cornstarch mixture and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer, stirring constantly, until desired thickness is reached, 5 to 10 minutes.
Remove from heat, add vanilla, and stir.

Nutrition Facts (per serving)

13	Calories
0g	Fat
5g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 13
% Daily Value *
Total Fat 0g	0%
Sodium 1mg	0%
Total Carbohydrate 5g	2%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 0g	1%
Vitamin C 4mg	4%
Calcium 6mg	0%
Iron 0mg	1%
Potassium 30mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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