The Tostada Connection

Love Mexican food? Give your taste buds a treat and have a slice of tostada pizza with a crispy, healthier cauliflower crust. Trust me on this one, it works! Garnish with sour cream, salsa, pickled jalapenos, and additional Cheddar cheese.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
1 pizza
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Ingredients

  • 4 ounces lean ground beef

  • ½ cup tomato sauce

  • 1 tablespoon taco seasoning

  • 1 frozen margherita pizza on cauliflower crust

  • ¾ cup canned refried beans

  • ½ cup shredded Cheddar cheese

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).

  2. Cook and stir ground beef in a skillet until browned and crumbly, 4 to 5 minutes. Drain grease from skillet, stir in tomato sauce and taco seasoning, and cook for about 2 minutes. Set aside.

  3. Place frozen pizza on a pizza or round baking pan. Spread refried beans evenly over the crust, followed by a layer of the ground beef mixture. Sprinkle the pizza with shredded Cheddar cheese.

  4. Bake in the preheated oven until crust is crispy, edges are golden brown, and cheese is melted, 15 to 17 minutes.

Nutrition Facts (per serving)

337 Calories
17g Fat
29g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 337
% Daily Value *
Total Fat 17g 21%
Saturated Fat 7g 36%
Cholesterol 56mg 19%
Sodium 804mg 35%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 16%
Total Sugars 3g
Protein 17g 35%
Vitamin C 5mg 6%
Calcium 124mg 10%
Iron 2mg 9%
Potassium 302mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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