Instant Pot Lamb Tagine with Lentils

5.0

(5)

5 Reviews

2 Photos

This lovely Moroccan-inspired Instant Pot tagine has a wonderful taste and a little kick. The spices combine to present a warm flavor, and the honey and raisins soften the tangy tomatoes with a bit of sweetness. You can double the spices if you like, but start with listed measurements and adjust per your tastes! Serve with rice.

Submitted by Anonymous

Updated on October 24, 2022

Prep Time:

10 mins

Cook Time:

50 mins

Additional Time:

15 mins

Total Time:

1 hr 15 mins

Servings:

6

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Ingredients

2 tablespoons ghee (clarified butter)
1 onion
1 pound cubed lamb stew meat
2 large tomatoes, diced
1 ½ cups diced potatoes
2 cloves garlic, minced
1 teaspoon salt (Optional)
½ teaspoon ground black pepper
½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon ground turmeric
½ teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon paprika
1 teaspoon chili flakes
2 tablespoons tomato paste
2 cups chicken broth
1 cup dry lentils
⅓ cup raisins, or more to taste
2 tablespoons honey
1 pinch salt and ground black pepper to taste (Optional)

Directions

Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add ghee. Add onions and cubed lamb to the melted ghee; cook and stir until lamb is browned and onion is soft and translucent, 5 to 7 minutes. Stir in tomatoes, potatoes, and garlic. Cook for 2 more minutes.
Mix in salt, pepper, cumin, coriander, turmeric, cinnamon, ginger, paprika, and chili flakes. Stir in tomato paste. Add chicken broth, lentils, raisins, and honey; stir until all ingredients are well combined.
Turn Saute mode off. Close and lock the lid. Set vent to 'Sealing' and select Meat/Stew mode according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Turn vent and release remaining pressure carefully using the quick-release method according to manufacturer's instructions. Season with salt and pepper, if needed.

Nutrition Facts (per serving)

401	Calories
15g	Fat
47g	Carbs
22g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 401
% Daily Value *
Total Fat 15g	19%
Saturated Fat 7g	34%
Cholesterol 56mg	19%
Sodium 849mg	37%
Total Carbohydrate 47g	17%
Dietary Fiber 13g	47%
Total Sugars 16g
Protein 22g	45%
Vitamin C 21mg	23%
Calcium 58mg	4%
Iron 5mg	26%
Potassium 950mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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