![Air Fryer Mahi Mahi with Brown Butter](https://cdn.statically.io/img/www.allrecipes.com/thmb/ZkA0TgbvsPkkfqXjNzW4m2imNxM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7070275-2abaa97688d1447db42253b75ab35fd2.jpg)
Ingredients
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4 (6 ounce) mahi mahi fillets
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salt and ground black pepper to taste
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cooking spray
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⅔ cup butter
Directions
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Preheat an air fryer to 350 degrees F (175 degrees C).
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Season mahi mahi fillets with salt and pepper and spray with cooking spray on both sides. Place fillets in the air fryer basket, making sure to leave space in between.
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Cook in the preheated air fryer until fish flakes easily with a fork and has a golden hue, about 12 minutes.
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Meanwhile, melt butter in a small saucepan over medium-low heat; bring to a simmer and cook until butter turns frothy and a rich brown color, 3 to 5 minutes. Remove from heat.
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Transfer fish fillets to a plate and drizzle with brown butter.
Nutrition Facts (per serving)
416 | Calories |
32g | Fat |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 416 | |
% Daily Value * | |
Total Fat 32g | 41% |
Saturated Fat 20g | 99% |
Cholesterol 205mg | 68% |
Sodium 406mg | 18% |
Protein 32g | 64% |
Calcium 35mg | 3% |
Iron 2mg | 11% |
Potassium 716mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.