Sauteed Chicken with Apples

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A quick, delicious meal of sauteed apples and chicken. Add a salad or a vegetable and you've got dinner.

Submitted by JoeC

Published on October 3, 2019

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

3 tablespoons peanut oil
2 medium skinless, boneless chicken breasts, cubed
2 unpeeled apples, cored and cubed
1 tablespoon grated ginger, or more to taste
1 bunch green onions, chopped
2 cups sliced mushrooms
2 tablespoons honey
salt and ground black pepper to taste

Directions

Heat peanut oil in a large frying pan or wok over medium heat. Add chicken, apples, and ginger; cook and stir for 2 to 3 minutes. Add green onions and continue to saute until chicken is almost cooked through and apples start to soften, 5 to 6 minutes more.
Stir in mushrooms, honey, salt, and pepper; continue to saute until chicken pieces are no longer pink in the centers and juices run clear, about 5 minutes more. Serve.

Nutrition Facts (per serving)

494	Calories
24g	Fat
47g	Carbs
28g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 494
% Daily Value *
Total Fat 24g	30%
Saturated Fat 4g	22%
Cholesterol 65mg	22%
Sodium 158mg	7%
Total Carbohydrate 47g	17%
Dietary Fiber 7g	25%
Total Sugars 35g
Protein 28g	57%
Vitamin C 29mg	32%
Calcium 105mg	8%
Iron 3mg	17%
Potassium 898mg	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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