Air-Fried Mediterranean Vegetable Medley

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Garlic, oregano, and lemon zest transform mixed vegetables into a Mediterranean-inspired medley in this simple side dish recipe that's prepared in the air fryer and ready in under 30 minutes.

Submitted by Allrecipes
Published on September 17, 2019
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
3 1/2 cups
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Ingredients

  • ½ small eggplant, cut into 1/4-inch slices

  • 1 small zucchini, cut into 1/4-inch slices

  • 1 small summer squash, cut into 1/4-inch slices

  • 1 cup shiitake mushrooms, stemmed and sliced

  • 1 cup grape tomatoes

  • 2 tablespoons olive oil

  • 2 cloves garlic, minced

  • ½ teaspoon dried oregano

  • ½ teaspoon kosher salt

  • 1 teaspoon lemon zest

Directions

  1. Preheat the oven to 200 degrees F (95 degrees C).

  2. Cut eggplant slices into wedges and place in a large bowl. Add zucchini, summer squash, mushrooms, tomatoes, olive oil, garlic, oregano, and salt; toss to combine. Place vegetables in a single layer in the air fryer basket, working in small batches if necessary.

  3. Cook vegetables in the air fryer at 360 degrees F (182 degrees C) for 5 minutes. Stir, and continue to cook until tender and edges turn golden brown, about 5 minutes more. Transfer vegetables to a baking pan and place in the preheated oven to keep warm while cooking remaining vegetables.

  4. Sprinkle vegetables with lemon zest before serving.

Nutrition Facts (per serving)

105 Calories
7g Fat
9g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 105
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Sodium 256mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 2g 5%
Vitamin C 20mg 23%
Calcium 21mg 2%
Iron 1mg 7%
Potassium 345mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.