Crispy Fried Chicken Skin

4.8
(6)

Chicken cracklings are similar to pork rinds but made with chicken skin.

Prep Time:
5 mins
Cook Time:
25 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 5 chicken leg quarters, raw skin only

  • vegetable oil for frying

  • salt to taste

Directions

  1. Place chicken skins in a large stockpot. Cover with water. Bring to a boil and cook for 10 minutes. Drain and transfer to a cutting board. Using a sharp knife, scrape off excess fat and cut skin into 1/2-inch wide strips.

  2. Place skin on a baking sheet and refrigerate, uncovered, for at least 8 hours.

  3. Heat oil in a large stockpot to 350 degrees F (175 degrees C). Lower a handful of skins carefully into the hot oil. Fry until crisp, about 4 minutes. Transfer to a plate lined with paper towels to drain and sprinkle with salt. Repeat with remaining chicken skin.

Editor's Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts (per serving)

144 Calories
13g Fat
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 144
% Daily Value *
Total Fat 13g 16%
Saturated Fat 2g 10%
Cholesterol 22mg 7%
Sodium 60mg 3%
Protein 7g 14%
Calcium 4mg 0%
Iron 0mg 2%
Potassium 60mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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