Ingredients
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1 tablespoon avocado oil
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½ cup finely diced onion
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2 large cloves garlic, finely diced
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1 pound mild Italian pork sausage, casing removed
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1 (16 ounce) package dry mini potato gnocchi
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2 ½ cups no-salt-added diced tomatoes, undrained
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½ teaspoon salt
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½ teaspoon dried basil
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½ teaspoon ground oregano
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¼ teaspoon ground black pepper
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5 ounces baby spinach
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1 pinch freshly grated nutmeg
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1 cup shredded fresh mozzarella cheese
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½ cup freshly shredded Parmesan cheese
Directions
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Heat avocado oil in a large, nonstick skillet over medium-high heat. Add onion and cook until softened, 3 to 4 minutes. Add garlic and cook just until fragrant, about 30 seconds. Add sausage; stir to break up the meat and cook until well browned, 5 to 7 minutes.
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Drain excess oil and keep meat mixture in the skillet. Add gnocchi, stirring to break up any clumps. Stir in tomatoes, salt, basil, oregano, and pepper. Cover and simmer for 5 minutes.
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Stir in spinach and nutmeg and simmer until spinach has wilted, 3 to 5 minutes. Sprinkle mozzarella and Parmesan cheeses on top, cover, and simmer until cheese has melted, 2 to 3 minutes. Serve immediately.
Nutrition Facts (per serving)
417 | Calories |
27g | Fat |
23g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 417 | |
% Daily Value * | |
Total Fat 27g | 35% |
Saturated Fat 12g | 58% |
Cholesterol 62mg | 21% |
Sodium 1128mg | 49% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 3g | 10% |
Total Sugars 4g | |
Protein 21g | 42% |
Vitamin C 19mg | 21% |
Calcium 315mg | 24% |
Iron 3mg | 18% |
Potassium 632mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.