![Roasted Brussels Sprouts with Parmesan on a blue baking dish](https://cdn.statically.io/img/www.allrecipes.com/thmb/H7UHke7IDrnIHFx00Y4FkAJ3Xdo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/276723-roasted-brussels-sprouts-with-parmesan-ddmfs-Beauty3x4-83e5fa50077542d39d7be5b284255436.jpg)
Ingredients
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1 (16 ounce) package Brussels sprouts, trimmed and halved
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2 tablespoons olive oil
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1 teaspoon garlic powder
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1 teaspoon ground black pepper
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½ teaspoon salt
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1 tablespoon balsamic vinegar
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¼ cup grated Parmesan cheese
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1 pinch red pepper flakes, or to taste
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Preheat the oven to 400 degrees F (200 degrees C).
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Toss Brussels sprouts with olive oil, garlic powder, black pepper, and salt in a large bowl. Spread evenly in a 9x13-inch baking pan.
Dotdash Meredith Food Studios
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Roast in the preheated oven, shaking every 5 minutes, until crispy and fork-tender, about 20 minutes.
Dotdash Meredith Food Studios
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Stir balsamic vinegar into sprouts, then sprinkle with Parmesan. Continue roasting until cheese is melted, about 1 minute. Sprinkle with red pepper flakes.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
90 | Calories |
6g | Fat |
7g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 90 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 1g | 7% |
Cholesterol 4mg | 1% |
Sodium 286mg | 12% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 3g | 7% |
Vitamin C 47mg | 52% |
Calcium 66mg | 5% |
Iron 1mg | 6% |
Potassium 263mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.