![](https://cdn.statically.io/img/www.allrecipes.com/thmb/IDzhLocLfW5BNtkAknaygDX2Xtw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/397928-0d40bc73401f4c85b50b0b2311286f81.jpg)
Ingredients
-
1 tablespoon canola oil, or more as needed
-
4 large shiitake mushrooms, stemmed and thinly sliced
-
1 bunch fresh chives, chopped
-
1 clove garlic, peeled and sliced
-
½ (14 ounce) package firm tofu, cubed
-
1 (14 ounce) can low-sodium beef broth
-
1 (14 ounce) can low-sodium chicken broth
-
2 ½ tablespoons white miso paste
Directions
-
Heat oil in a medium saucepan over medium-high heat. Add mushrooms, chives, and garlic slices; cook for 1 minute. Add tofu and cook for 2 minutes. Pour in beef broth and chicken broth, then stir in miso paste until dissolved.
-
Bring to a boil. Reduce heat to a simmer and cook for 10 minutes. Ladle into bowls to serve.
Cook's Note:
Adjust miso to taste as it is the "salt" of the soup.
Nutrition Facts (per serving)
165 | Calories |
10g | Fat |
8g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 165 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 1g | 7% |
Cholesterol 2mg | 1% |
Sodium 492mg | 21% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 3g | 9% |
Total Sugars 2g | |
Protein 14g | 28% |
Vitamin C 17mg | 19% |
Calcium 377mg | 29% |
Iron 3mg | 14% |
Potassium 312mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.