Tori's Air Fryer Pumpkin Bagels

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This recipe was created by a grandma and a granddaughter sharing the love of cooking in the kitchen. A delicious bagel made with Greek yogurt and pumpkin topped with oatmeal, honey, Cheddar cheese, and cinnamon. Bake in an air fryer. So easy to make and kid friendly. Serve with cream cheese.

Submitted by Lela

Published on June 19, 2020

Prep Time:

20 mins

Cook Time:

15 mins

Total Time:

35 mins

Servings:

4

Yield:

4 bagels

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Ingredients

cooking spray
1 cup all-purpose flour, or more as needed
1 tablespoon brown sugar
2 teaspoons baking powder
½ teaspoon salt
½ cup pumpkin puree
½ cup fat-free Greek yogurt (such as Fage®)

Topping:

¼ cup quick oats
1 tablespoon quick oats
1 pinch ground cinnamon, or to taste
1 egg white
2 teaspoons honey
1 teaspoon water
¼ cup mild shredded Cheddar cheese (Optional)

Directions

Preheat an air fryer to 280 degrees F (140 degrees C) according to manufacturer's instructions, about 3 minutes. Line the air fryer basket with parchment paper and spray with cooking spray.
Mix flour, brown sugar, baking powder, and salt together in a medium bowl. Add pumpkin puree and yogurt. Stir to combine.
Place dough on a lightly floured surface; divide into 4 balls. Roll each ball into 8-inch long ropes. Join the ends together to form bagels.
Mix oats and cinnamon together in a small bowl. Whisk egg white, honey, and water together in another small bowl until smooth. Brush bagels with egg mixture; sprinkle oats and cinnamon on both sides.
Place bagels in the prepared basket and bake for 13 minutes. Sprinkle Cheddar cheese over bagels and bake for 2 minutes more.

Cook's Note:

I used a piece of waxed paper, sprinkled with flour, to shape the bagels. If they are too sticky, add a little more flour to the counter.

Nutrition Facts (per serving)

223	Calories
3g	Fat
39g	Carbs
10g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 223
% Daily Value *
Total Fat 3g	4%
Saturated Fat 2g	9%
Cholesterol 7mg	2%
Sodium 679mg	30%
Total Carbohydrate 39g	14%
Dietary Fiber 3g	9%
Total Sugars 9g
Protein 10g	19%
Vitamin C 1mg	1%
Calcium 208mg	16%
Iron 3mg	14%
Potassium 148mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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