Easy Turkey Bean Chili

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This is a fantastic, quick and easy, turkey bean chili recipe. Serve topped with cheese and sour cream.

Submitted by Christina

Updated on November 1, 2022

2

Prep Time:

15 mins

Cook Time:

35 mins

Total Time:

50 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 pound lean ground turkey
1 cup chopped onion, or more to taste
1 medium green bell pepper, seeded and chopped
3 cloves garlic, or more to taste, minced
1 (15.5 ounce) can dark red kidney beans, rinsed and drained
1 (15.5 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can tomato sauce
1 (8 ounce) can tomato sauce
1 (14.5 ounce) can diced tomatoes, undrained
¼ cup water
2 tablespoons chili powder
1 teaspoon salt, or to taste
1 dash hot pepper sauce, or to taste (Optional)

Directions

Heat a large nonstick pot over medium-high heat. Cook and stir ground turkey and onion in the hot skillet until browned and crumbly, 8 to 10 minutes. Drain and discard grease. Add bell pepper and garlic; cook for 1 to 2 minutes.
Stir in kidney beans, black beans, corn, both cans of tomato sauce, diced tomatoes with juice, water, chili powder, salt, and hot pepper sauce; bring to a boil. Reduce heat to low, cover, and simmer, stirring occasionally, for 20 to 30 minutes.

Cook's Note:

Ground beef can be used in place of ground turkey, if preferred.

Nutrition Facts (per serving)

273	Calories
6g	Fat
38g	Carbs
21g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 273
% Daily Value *
Total Fat 6g	7%
Saturated Fat 1g	7%
Cholesterol 42mg	14%
Sodium 1339mg	58%
Total Carbohydrate 38g	14%
Dietary Fiber 11g	40%
Total Sugars 7g
Protein 21g	42%
Vitamin C 26mg	29%
Calcium 91mg	7%
Iron 5mg	29%
Potassium 779mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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