Thai Sweet Potato Soup

4.9

(14)

12 Reviews

2 Photos

This Thai sweet potato soup is a great vegetarian option. Top with lime wedges, chopped cilantro, and unsweetened shredded coconut.

Submitted by Nan

Updated on July 18, 2024

Prep Time:

25 mins

Cook Time:

35 mins

Total Time:

1 hr

Servings:

5

Jump to Nutrition Facts

Ingredients

1 tablespoon vegetable oil
1 cup diced onion
2 tablespoons red curry paste
2 tablespoons Sriracha sauce
2 teaspoons grated fresh ginger
1 teaspoon grated fresh garlic
4 cups peeled and diced sweet potatoes
2 cups peeled and diced carrots
kosher salt and freshly ground black pepper to taste
3 cups vegetable broth
1 cup coconut milk

Directions

Heat oil in a large pot over medium-high heat. Add onion and sauté until soft and translucent, 3 to 4 minutes. Add curry paste, Sriracha sauce, ginger, and garlic; sauté until fragrant, 3 to 4 minutes. Stir in sweet potatoes and carrots; season with kosher salt and pepper.
Add vegetable broth and bring to a boil. Reduce the heat to low and simmer until vegetables are fork tender, 20 to 25 minutes. Turn off the heat and purée with an immersion blender until soup is smooth. Stir in coconut milk and adjust seasoning, if necessary.

Nutrition Facts (per serving)

265	Calories
13g	Fat
35g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 265
% Daily Value *
Total Fat 13g	17%
Saturated Fat 9g	45%
Sodium 826mg	36%
Total Carbohydrate 35g	13%
Dietary Fiber 7g	23%
Total Sugars 11g
Protein 4g	8%
Vitamin C 9mg	10%
Calcium 77mg	6%
Iron 3mg	16%
Potassium 674mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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